Acupuncture For Stress And Anxiety
Everyone goes through stressful situations. Sometimes it’s the frustrations at the workplace that get to you or family issues like divorce and separation. However, some people are perpetually in a state of being anxious. A large number of persons have symptoms associated with anxiety. When it reaches clinical levels, the condition can drive a person to the edge, and he or she may resort to dangerous actions such as inflicting self-injuries or suicide.
In the past, medical professionals have tried to come up with a remedy for this condition, with psychotherapy and other prescribed medicines to find out as treatment options for anxiety. However, it has become apparent that one of the most effective ways of dealing with sleeping disorders, stress, frustration, and other forms of emotional disturbance is acupuncture.
What Is Acupuncture?
Acupuncture is an old therapeutic procedure that features needles' insertion into specific pressure points of the body. The history of acupuncture goes back to 100 BC when it is believed to have discovered in China. The long history makes the procedure among the oldest practices in Chinese medicine. The technique recorded in “The Yellow Emperor’s Classic of Internal Medicine,” a medical publication published around 100 BC in China.
This ancient practice has been performed by people for thousands of years and is believed to have many benefits. Among the benefits of acupuncture include relief against emotional disturbance such as frustrations, sleeping disorders, and stress. Scientific studies have supported claims that acupuncture does alleviate specific symptoms related to anxiousness.
Does Anxiety And Stress Acupuncture Work?
As an ancient treatment procedure, researchers have, over the years, been able to study the effects of acupuncture when used to treat anxiousness, stress, emotional disturbance, and frustration. As recently as 2016, research had shown that acupuncture was sufficient in addressing anxiety in lab rats. In 2015, a study conducted among patients who had tried acupuncture and results showed that the technique helped end various anxiety symptoms that conventional medical procedures such as psychotherapy had failed to treat.
The University of York also had a study done using 755 individuals who suffered from depression. This study concluded that acupuncture effectively lowered the symptoms of depression in these individuals, many of whom were on anti-depressants. However, some medical experts are critical of these studies, poking holes in them, stating that they are not reliable enough to prove acupuncture's effectiveness in treating anxiety and other emotional disturbances. Nonetheless, most scientists agree that acupuncture helps eliminate a few symptoms associated with anxiety, including stress and sleeping disorders.
How Does Acupuncture Work?
As aforementioned, acupuncture involves the insertion of needles in the body’s pressure points to balance the person’s energy. These points are areas on the body that are most responsive to pain stimuli. During the procedure, a patient must lie on their front, back, or side, depending on the areas where acupuncture is performed. The needles can be driven into the skin manually or stimulated using electricity. While most people associate needles with pain, the procedure is, for the most part, painless.
The only sensation a patient feels is a dull sting immediately the needle is inserted, which later subsides. In acupuncture, the needles are required to be single-use in which case they should subsequently be disposed of after use. The needles are left in the points for around 25 - 40 minutes and then removed after five minutes. At City Acupuncture, we’ve taken it a notch higher and use laser technology instead of needles for those needle sensitive people; this technology delivers complete pain-free acupuncture therapy. The number of acupuncture sessions that the patient is required to undergo is dependent on the severity of anxiety, sleeping disorders, or frustrations that is to treat.
Acupuncture For Anxiety Reviews
Scientists have explained how acupuncture works in alleviating the symptoms of emotional disturbance, including stress, frustrations, and sleeping disorders. They affirm that acupuncture results in the release of endorphins by the body, which act as painkillers.
The sudden spike in endorphins in the body helps in combating emotional disturbance, stress, and anxiety. Health professionals have established those skin rashes that links to frustrations, sleeping disorders, and other emotional disturbances disappear a few moments after an acupuncture session.
Acupuncture For Depression And Anxiety Precautions
Individuals who have certain health conditions are discouraged from undergoing acupuncture. These include patients who have bleeding issues like hemophilia and persons who have a pacemaker for electro-acupuncture. Acupuncture should not be used to such people because it could have adverse effects on their fragile health conditions.
It is worth noting that you should not use acupuncture to substitute for any medications prescribed to treat anxiousness. Such a decision should only come from a registered acupuncturist. It is also important to know if your insurance policy covers the acupuncture sessions, and if not, what options are available that are suitable for your financial capacity.
Use Qualified Acupuncturist To Get Rid Of Anxiety
Like all medical procedures, only a certified practitioner must perform acupuncture—a few recorded incidents where patients got infections after getting the medical procedure from unskilled practitioners.
Looking For a Remedy for Your Anxiety? Book Online with our registered and clinically experienced acupuncturist.
Acupuncture has proven to be a great success in dealing with anxiety, sleeping disorders, frustrations, and stress. The practice remains an option of low-cost procedure of fighting emotional disturbance. At City Acupuncture, we take pride at being the pioneering acupuncture facility in Adelaide. We prioritise in getting your emotional health back to its prime.
We have incorporated modern scientific knowledge into the ancient medical practice to provide you with an effective remedy for emotional disturbance, stress, sleeping disorders, and anxiousness. By choosing us, you get access to the latest technology in acupuncture, including the state-of-the-art painless laser acupuncture. Our acupuncturists are all registered with the Australian Chinese Medicine Board, and so, they are highly skilled in this therapeutic procedure.
Try us today. Your emotional well-being is our greatest concern!
How Can We Help
At Adelaide City Acupuncture, we start working with your pulse taking, tongue checking, physical palpation, and examination. Then we will collect all related information about your diet, your overall lifestyle, exposure to toxins, hereditary factors and medications taking. Consequently, by working with both the symptoms and cause, we will form a treatment plan for your approval and treatments to follow.
Your acupuncture treatment may combine with other alternative medicine, such as Chinese herbs, Tui-Na massage, cupping and laser acupuncture. It can also use in conjunction with your other routine care and prescription medications. The treatments are painless and non-invasive; it will not affect your daily lifestyle during the treatment plan.
Evidence-based acupuncture may also improve your general health. Balancing the hormonal level and reducing stress can also help you feel and function better overall.
Our mission is to help you enjoyably regain your balanced health. At Adelaide City Acupuncture Clinic, We will work with you to find the best treatment solution for your healthcare needs, therefore achieve your quick and lasting pain relief. We are conveniently located in the CBD and easily accessible through both private and public transport. Email or Call Us (08) 8221 5880 today to learn more about our natural Healthcare Programme options or schedule your consultation online.